Are you in crisis?
For an emergency, please call 911 or the National Suicide Prevention Lifeline at 1-800-273-8255.
If this is not an emergency, please fill out this simple form to begin the conversation. You may also use the phone numbers in the sections below to contact us.
Young Adult Help
I am a young person who feels sad, depressed, out of control or anxious:
If you are in crisis, call 911 or the National Suicide Prevention Lifeline: 1-800-273-8255
Call our triage line, M – F (9am – 5pm) 833-993-HOPE or 585-581-HOPE.
Professional Seeking Help
I am a health care or youth professional looking for information:
Click here to visit our Behavioral Health Resources page.